Nectarines

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KSh 13.00

Health Benefits

Supports digestion – Rich in dietary fiber, which promotes healthy digestion and helps maintain gut health.
Boosts immunity – Contains vitamin C, which supports immune function and helps protect the body from infections.
Promotes healthy skin – Vitamins A and C support collagen production and skin health.
Supports eye health – Contains beta-carotene and other antioxidants that contribute to healthy vision.
Supports heart health – Potassium and antioxidants help maintain cardiovascular health.
Provides antioxidants – Helps protect cells from oxidative stress caused by free radicals.
Aids hydration – High water content helps keep the body hydrated.

Nutritional Highlights (per medium nectarine, approximately)

Calories: 60 kcal
Carbohydrates: 15 g
Fiber: 2–3 g
Vitamin C
Vitamin A
Potassium
Antioxidants
Naturally fat-free and cholesterol-free

200 in stock

SKU: GRO-025 Categories: Berries, Gluten-free Tags: deal, fruits, healthy

Description

Nectarines are smooth-skinned stone fruits closely related to peaches, belonging to the Prunus persica species. They are known for their glossy skin, juicy flesh, and sweet, slightly tangy flavor. Unlike peaches, nectarines have a naturally smooth skin without the fuzzy texture, making them a popular premium fruit choice.