StrawBerries

Health Benefits

• Boosts immunity – Rich in vitamin C, which helps strengthen the immune system and supports healthy skin.
• High in antioxidants – Contains anthocyanins and other plant compounds that help protect cells from oxidative stress.
• Supports heart health – Fiber and antioxidants may help maintain healthy cholesterol levels and cardiovascular health.
• Promotes healthy skin – Vitamin C supports collagen production, helping maintain firm and healthy skin.
• Improves digestion – Provides dietary fiber that supports gut health and regular digestion.
• Supports weight management – Naturally low in calories while providing nutrients and fiber.
• Helps regulate blood sugar – Fiber and antioxidants may support better blood sugar control.

Nutritional Highlights (per 1 cup, approximately)

• Calories: 49 kcal
• Carbohydrates: 12 g
• Fiber: 3 g
• Vitamin C
• Manganese
• Folate
• Potassium
• Powerful antioxidants