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Mixed Grapes

Rated 5.00 out of 5 based on 1 customer rating

(1 customer review)

KSh 400.00

Health Benefits

Rich in antioxidants – Especially resveratrol, flavonoids, and vitamin C, which help protect cells from oxidative stress.
Supports heart health – May help maintain healthy blood circulation and support normal cholesterol levels.
Boosts immunity – Provides vitamin C and other antioxidants that support the immune system.
Promotes healthy digestion – Contains dietary fiber that aids digestion and supports gut health.
Supports brain health – Antioxidants may help protect brain cells and support cognitive function.
Keeps you hydrated – Grapes are made up of about 80% water, helping maintain hydration.
Provides natural energy – Their natural fruit sugars make grapes a quick and healthy source of energy.

Nutritional Highlights (per 1 cup, approximately)

Calories: 104 kcal
Carbohydrates: 27 g
Fiber: 1.4 g
Vitamin C
Vitamin K
Potassium
Copper
Powerful antioxidants including resveratrol and anthocyanins

120 in stock

SKU: GRO-006 Categories: Berries, Keto, Muesli Tags: fresh, fruits, Nutritionist

Description

Mixed Grapes are a colorful combination of green, red, and black (purple) grape varieties. They offer a delightful mix of sweet and tangy flavors while providing a wide range of vitamins, minerals, and antioxidants. Mixed grapes are commonly enjoyed fresh as a snack and are popular in fruit platters, desserts, and salads.